Best way to lose your body weight

This is a Best way to lose weight and to burn hundreds of calories even if you are just sitting down on your computer. It also increases your metabolism which helps in weight loss

For Recipe(పద్ధతి). You Need:

2 tea spoon of Honey(తేనె)
1 tea spoon of Cinnamon(దాల్చిన చెక్క)
and 237 ml Water

Directions to prepare :

1) Use 1 part of cinnamon(దాల్చిన చెక్క) to 2 parts of raw honey(తేనె). 1 tsp cinnamon(దాల్చిన చెక్క) to 2 tsp honey(తేనె) is recommended.
2) Boil 237 ml of water.
3) Pour the boiling water on cinnamon(దాల్చిన చెక్క). Cover it and let it steep until it is warm enough to drink.
4) Add honey(తేనె) when the water is cool/warm(వెచ్చని). Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.
5) Drink 1/2 of this before going to bed. The other half should be covered and refrigerated and drink it in the morning. Do not re-heat it in the morning.

Do not add any flavors in this mixture. And this recipe only works if you drink it on empty stomach.