How to get rid of kidney stones Naturally without any Surgery

The Kidney stones(మూత్రపిండాల్లో రాళ్లు) can be treated(చికిత్స) with non-surgical method(శస్త్రచికిత్స పద్ధతిని ఉపయోగించి కాదు), i mean we can cure them applying some natural remedies(సహజ నివారణలు) and maintain a good diet by consuming healthy foods. The cause for this was yet unsure, studies says it is probably(బహుశా) the hardening of urine will pave the way to kidney stones(మూత్రపిండాల్లో రాళ్లు).

There are many causes other than this like intake of excess(అతిగా) of  Vitamin D, Infection and Obstruction(ఆటంకము). The Kidney stones(మూత్రపిండాల్లో రాళ్లు) vary from size, if its large it will block the urine and swells your body. In the 1000 people on the earth, one will surely have this kidney stone problem.

Symptoms:

1. Nausea(వాంతివచ్చేటట్టు) and Vomiting(వాంతి చేసుకొనుట) will occur following the Severe Pain(తీవ్రమైన నొప్పి).

2. Lower back pain(న డు ము కిన్ధి భగమున నొప్పి రవ డ మ్) occurs when it moves into kidney.

3. Severe abdomen pain(తీవ్రమైన ఉదరం నొప్పి రవ డ మ్) occurs when it moves into the ureter.

Ways to treat Kidney stones(మూత్రపిండాల్లో రాళ్లు) normally

1. Consume more water

Drink more than 3 litres of water everyday.(don't drink water before in-between and as soon as you eat anything, its good for you health because by doing this you digestive systems works efficiently ). And don't drink water more than 5 litres it may kill you,  and drinking water hourly would be good for your health.

2. Watermelon

The substance present in watermelon will heal the kidney stones(మూత్రపిండాల్లో రాళ్లు). As it is most of water, you can consume directly or make it juice and drink it regularly. 

3. Olive oil with lemon juice

The mixture of Olive oil and lemon juice must be in equal proportion. Drink this before bed time. It is an world-wide herbal cure treatment for kidney stones(మూత్రపిండాల్లో రాళ్లు).

4. Workout

Your body needs exercise to stimulate the body and expel the kidney stones(మూత్రపిండాల్లో రాళ్లు). Try to do exercise at-least one hour daily.

5. Avoid food which contain fat percentage more

Avoid the caffeine, processed foods and alcohol and Consume the animal protein food less.

6. Reduce Oxalate foods

The berries and nuts have high in Oxalate, try to avoid during your diet and The green leafy vegetables also produces Oxalate when cooked avoid the green leafy food items.

If the stones is too large enough which cannot to be cured by natural remedies(సహజ నివారణలు), Please seek a Doctor advice, If you wish to prevent this Kidney Stones(మూత్రపిండాల్లో రాళ్లు), Try to consume more water and reduce the intake of Calcium.